Are you ready to feel
FULLY ALIVE?
- Where SELF Leadership meets embodiment -
Do you recognize yourself IN…
Feeling stuck or holding yourself back in some area of your life?
A ‘recovering perfectionist’
Struggling to feel worthy/good enough
Lacking direction in life, feel overwhelmed, lost or unsure about what you really want?
Knowing exactly what you want and are ready for your next phase but you are unclear about the next steps to get there?
Longing for change in some other way but not sure what/how?
You are not alone - I am here to help
WORK WITH ME
Retreat
A retreat for the next version of you.
Join us for a magical retreat combining Self leadership/Mindset coaching and Embodiment practices at Udden Retreat, right by a stunning peacful lake
- Udden Retreat in Skinnskatteberg, 11-14/9
1:1 Coaching
Work with me 1:1 if you are longing to…
Feel fully f-ing ALIVE!
Gain clarity, focus and direction in life and how you want to live it
Find, listen to and speak from your inner voice and compass
Be a healthier you with supportive habits
Feel more grounded, calm and at ease
Want to dive deeper and get a personalized plan that is tailored specifically to YOU, your needs, goals and life situation
GROUP COACHING
- Soon to come -
A coaching program combining Self leadership coaching and Embodiment practices for those ready to dive deeper and feel a calling to do it alongside with others with a similar longing to inspire and learn from each other and grow together. There is great power in watching other people grow and it can lead to exponential growth in ourselves to hear other people’s stories and watching their transformation.
Contact me to be on the waitlist for more info and get to know as soon as the program launches.
“I am incredibly grateful to have taken part in a retreat with Helena. It gave me so much. A sense of calm settled in my body and I felt present — something that stayed with me. Helena creates a beautiful and safe, non-judgmental atmosphere. I left with joy, new energy, and new insights.”
Johan
Testimonials
“Working with Helena 1:1 has been one of the most valuable things I’ve done for myself. The shifts have had a lasting impact on how I show up in daily life. Helena helped me work through old patterns and start making aligned choices. I hardly ever recommend anything, but I wholeheartedly recommend a discovery call with Helena. It truly changed my life.”
Ulrika
“Helena is an incredible listener who puts my needs first. She has found tools and exercises that truly
help me.
I’ve seen psychologists before, but feel I’ve gained more from our work. I needed the encouragement and the push!”
Felicia
Join the Collective
Fall Teaser:
Join the monthly membership with live calls, mindset coaching, and embodiment practices including pre-recorded content — plus a supportive community of like-minded people, where you can connect and grow together while following each other’s unique journeys
More info to come during the fall - stay tuned and join the waitlist